Plain Yogurt Whole Milk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates5.3g
Sugars4.7g
Fiber0.0g
Sodium50mg
Protein per 100 kcal5.5g
About This Product
Plain Yogurt Whole Milk by amazon grocery provides 65 calories, 3.5g protein, 3.5g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing