Quick Oats Steel Cut
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein12.5g
Total Fat6.3g
Saturated Fat1.3g
Carbohydrates67.5g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Quick Oats Steel Cut by amazon grocery provides 375 calories, 12.5g protein, 6.3g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing