salmon, canned
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories120 kcal
Protein12.9g
Total Fat7.0g
Saturated Fat1.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium260mg
Protein per 100 kcal10.8g
About This Product
salmon, canned by amberfish scores 8/10 for Weight Loss based on low calorie density.
salmon, canned by amberfish provides 120 calories, 12.9g protein, 7.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing