Rice Pudding
🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein3.1g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates15.6g
Sugars8.7g
Fiber0.5g
Sodium44mg
Protein per 100 kcal3.3g
About This Product
Rice Pudding by Ambrosia scores 8/10 for Bone Health based on low sodium preserves calcium.
Rice Pudding by Ambrosia provides 93 calories, 3.1g protein, 2.0g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Full Cream Milk, Skimmed Milk, Whey (Milk), Rice (9%), Sugar.
Allergens
milk