Kidney Beans - Light Red
🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein5.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.4g
Sugars0.8g
Fiber0.0g
Sodium85mg
Protein per 100 kcal6.4g
About This Product
Kidney Beans - Light Red by American Beauty provides 85 calories, 5.4g protein, 0.0g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing