Colie's Vanilla Crumb Cake Almond Butter
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Nutrition Facts
Per 100g
About This Product
Colie's Vanilla Crumb Cake Almond Butter by American Dream scores 7/10 for Heart Health based on high fiber helps lower cholesterol.
Colie's Vanilla Crumb Cake Almond Butter by American Dream provides 571 calories, 17.9g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Colie's Vanilla Crumb Cake Almond Butter by American Dream sits near the middle of the nut butters category with 571 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 586)
- •Protein: 17.9g per 100g (category avg: 22.2g)
- •Sugars: 10.7g per 100g (category avg: 9.6g)
- •Fiber: 10.7g per 100g (category avg: 7.9g)
- •Saturated fat: 3.6g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portions.
Better Alternatives
Colie's Vanilla Crumb Cake Almond Butter is a solid choice in its category. For variety, browse other top-scoring nut butters products on NutritionRanked.