Golden Pack, Granola, Honey Almond
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Nutrition Facts
Per 100g
About This Product
Golden Pack, Granola, Honey Almond by American Golden Packing scores 10/10 for Heart Health based on low saturated fat.
Golden Pack, Granola, Honey Almond by American Golden Packing provides 440 calories, 12.0g protein, 16.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Golden Pack, Granola, Honey Almond by American Golden Packing sits near the middle of the cereals category with 440 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 440 kcal per 100g (category avg: 406)
- •Protein: 12.0g per 100g (category avg: 10.5g)
- •Sugars: 14.0g per 100g (category avg: 20.7g)
- •Fiber: 8.0g per 100g (category avg: 8.1g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portions.
Better Alternatives
Golden Pack, Granola, Honey Almond is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Rolled oats, crystallized cane juice, soybean oil (non-hydrogenated), honey, sliced almonds, molasses.