30% Lower Sodium Cooked Ham
🫀5/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein5.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates1.0g
Sugars1.0g
Fiber0.0g
Sodium200mg
Protein per 100 kcal4.7g
About This Product
30% Lower Sodium Cooked Ham by American Value provides 107 calories, 5.0g protein, 5.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Weight LossClean LabelKids / Growing