Bread Crumbs

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Bread Crumbs by America's Bakery provides 385 calories, 12.8g protein, 3.9g fat, and 74.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, partially hydrogenated soybean and cottonseed oil, salt, sugar, eggs, yeast, corn flour, contains less than 1% dough conditioners (cysteine hydrochloride, potassium bromate, datem, ascorbic acid, azodicarbonamide), sesame seeds, poppy seeds and enzymes.