Microwave popcorn

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Microwave popcorn by Amish Country Popcorn provides 485 calories, 7.6g protein, 24.2g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (12.1g per 100g) — may impact LDL cholesterol levels.