Donuts
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Nutrition Facts
Per 100g
About This Product
Donuts by Amor Goloso scores 8/10 for Bone Health based on good protein supports bone matrix.
Donuts by Amor Goloso provides 486 calories, 20.0g protein, 20.0g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (34.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
Bakery product covered in cocoa icing and multicoloured sugar sprinkies - gluten tree Ingredients: eggs, icing (Sugar, fuly hydrogenated vegetable fat (cOconut, palm kernel) in varíiable proportion, low-tat cocoa powder, emulsifier: soy lecithin; natural vanilla fiavouringl, súgar, potato starch, corn starch, palm fat, sunflower oil, glucose syrup, humectant: glycero; ivert sugar syrup, milk proteins, guar seed fiour, xanthan gum, sugar sprinkies sugar, rice starch, glucose syrup, nce flour, polishing agent camauba wax (ES03); radish, lemon, blackcurrant, turmeric, algae (spirulina extract), emulsifers: lactic acid esters of mono - and digiycerides, polypropylene glycol esters of tatiy acids; raising agents: disodium diphosphate, SOdium carbonate: presenative: potasSium Sorbate; soy flour, stabilizer: pentasodium triphosphate (E451); anti-caking agent slicon dioxide E551); natural orange flavour, sat. May contain: hazelnuts, walnuts, pecan nuts, cashew, pistachio nuts and pearnuts.