Chicken sandwich
🫀5/10
💪6/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein13.1g
Total Fat6.8g
Saturated Fat1.4g
Carbohydrates30.7g
Sugars2.3g
Fiber0.0g
Sodium699mg
Protein per 100 kcal5.5g
About This Product
Chicken sandwich by Ampm scores 8/10 for Energy based on complex carbs without sugar crash.
Chicken sandwich by Ampm provides 239 calories, 13.1g protein, 6.8g fat, and 30.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 13.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing