Amrita
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Nutrition Facts
Per 100g
About This Product
Amrita by Amrita scores 8/10 for Heart Health based on low saturated fat.
Amrita by Amrita provides 400 calories, 25.0g protein, 16.7g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Amrita by Amrita sits near the middle of the protein bars category with 400 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 385)
- •Protein: 25.0g per 100g (category avg: 28.7g)
- •Sugars: 15.0g per 100g (category avg: 12.3g)
- •Fiber: 10.0g per 100g (category avg: 10.2g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Amrita is a solid choice in its category. For variety, browse other top-scoring protein bars products on NutritionRanked.