Rasmalai
🫀3/10
💪5/10
🔥5/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein8.0g
Total Fat9.0g
Saturated Fat6.0g
Carbohydrates18.0g
Sugars16.0g
Fiber0.0g
Sodium20mg
Protein per 100 kcal4.0g
About This Product
Rasmalai by Amul scores 7/10 for Energy based on protein supports endurance recovery.
Rasmalai by Amul provides 200 calories, 8.0g protein, 9.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label