Breakfast bites. Chicken sausage maple and cherry
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Nutrition Facts
Per 100g
About This Product
Breakfast bites. Chicken sausage maple and cherry by Amylu scores 7/10 for Weight Loss based on low calorie density.
Breakfast bites. Chicken sausage maple and cherry by Amylu provides 196 calories, 16.1g protein, 10.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
Deep Analysis
Breakfast bites. Chicken sausage maple and cherry by Amylu is a lower-calorie option in the sausages category at 196 kcal per 100g, compared to the category average of 347. Sugar is a concern at 7.1g per 100g (142% above category average).
Nutrition Breakdown
- •Calories: 196 kcal per 100g (category avg: 347)
- •Protein: 16.1g per 100g (category avg: 16.2g)
- •Sugars: 7.1g per 100g (category avg: 2.9g)
- •Saturated fat: 2.7g per 100g
- •Sodium: 696mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 696mg per 100g. A 200g serving would provide 1393mg — roughly 61% of the daily limit.
Better Alternatives
Breakfast bites. Chicken sausage maple and cherry is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Chicken, dried cherries (cherries, cane sugar, sunflower oil), pure maple sugar, kosher salt, orange juice concentrate, spices, extract of rosemary, vinegar.