HomeAmy’s Cheese Enchilada
Amy’s Cheese Enchilada

Amy’s Cheese Enchilada

🫀4/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories192 kcal
Protein8.2g
Total Fat11.4g
Saturated Fat5.5g
Carbohydrates14.1g
Sugars1.2g
Fiber2.0g
Sodium380mg
Protein per 100 kcal4.3g

About This Product

Amy’s Cheese Enchilada by Amys provides 192 calories, 8.2g protein, 11.4g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.

  • Moderate calorie content at 192 kcal per 100g.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC.

Allergens

milk