HomeBlack Bean Vegetable Enchiladas
Black Bean Vegetable Enchiladas

Black Bean Vegetable Enchiladas

🫀9/10
💪4/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories123 kcal
Protein3.7g
Total Fat4.5g
Saturated Fat0.6g
Carbohydrates16.7g
Sugars1.5g
Fiber2.2g
Sodium283mg
Protein per 100 kcal3.0g

About This Product

Black Bean Vegetable Enchiladas by Amy's provides 123 calories, 3.7g protein, 4.5g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Moderate calorie content at 123 kcal per 100g.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Filtered water, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tomato puree, organic zucchini, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic corn, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic bell peppers, spices, sea salt, organic tapioca starch, olives, organic garlic, organic green chiles, chives.