Black Bean Vegetable Enchiladas
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Nutrition Facts
Per 100g
About This Product
Black Bean Vegetable Enchiladas by Amy's scores 9/10 for Heart Health based on very low saturated fat.
Black Bean Vegetable Enchiladas by Amy's provides 123 calories, 3.7g protein, 4.5g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Ingredients
Filtered water, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tomato puree, organic zucchini, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic corn, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic bell peppers, spices, sea salt, organic tapioca starch, olives, organic garlic, organic green chiles, chives.