
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce
🫀8/10
💪4/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein3.5g
Total Fat4.3g
Saturated Fat0.6g
Carbohydrates15.7g
Sugars0.8g
Fiber2.0g
Sodium231mg
Protein per 100 kcal3.0g
About This Product
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce by Amy's provides 118 calories, 3.5g protein, 4.3g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.