Chinese Noodles & Veggies in a Cashew Cream Sauce
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Nutrition Facts
Per 100g
About This Product
Chinese Noodles & Veggies in a Cashew Cream Sauce by Amy's scores 8/10 for Heart Health based on very low saturated fat.
Chinese Noodles & Veggies in a Cashew Cream Sauce by Amy's provides 156 calories, 5.2g protein, 8.2g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.
- ✓Moderate calorie content at 156 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Chinese Noodles & Veggies in a Cashew Cream Sauce by Amy's is a lower-calorie option in the pasta category at 156 kcal per 100g, compared to the category average of 385. Low protein at just 5.2g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 156 kcal per 100g (category avg: 385)
- •Protein: 5.2g per 100g (category avg: 11.1g)
- •Sugars: 4.5g per 100g (category avg: 3.3g)
- •Fiber: 1.5g per 100g (category avg: 4.1g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Chinese Noodles & Veggies in a Cashew Cream Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
(VEGAN): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC RICE STARCH, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CASHEWS, ORGANIC TOFU (FILTERED WATER, ORGANIC S