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Enchilada with Spanish Rice & Beans
Amy's

Enchilada with Spanish Rice & Beans

🫀9/10
💪4/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories127 kcal
Protein4.2g
Total Fat3.2g
Saturated Fat0.4g
Carbohydrates20.1g
Sugars1.4g
Fiber2.5g
Sodium289mg
Protein per 100 kcal3.3g

About This Product

Enchilada with Spanish Rice & Beans by Amy's provides 127 calories, 4.2g protein, 3.2g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • ✓Moderate calorie content at 127 kcal per 100g.
  • ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC WHITE RICE, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE,, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC CORN, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES.