INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal

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Nutrition Facts

Per 100g

About This Product

INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal by Amy's provides 120 calories, 4.9g protein, 4.2g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 120 kcal per 100g.
• ✓Minimal sugar content at just 1.8g per 100g.

Ingredients

ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC YELLOW ONIONS, FILTERED WATER, ORGANIC KIDNEY BEANS, PANEER CHEESE (PASTEURIZED WHOLE MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, TURMERIC, ORGANIC JALAPEÑO PEPPERS, ORGANIC CORNSTARCH, ORGANIC BLACK PEPPER.