Mexican Casserole

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Nutrition Facts

Per 100g

About This Product

Mexican Casserole by Amy's scores 9/10 for Kids / Growing based on low sugar.

Mexican Casserole by Amy's provides 138 calories, 4.8g protein, 5.9g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 138 kcal per 100g.
• ✓Minimal sugar content at just 1.5g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

Filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic sweet rice flour, spices, organic garlic, sea salt, organic cilantro.