Mexican Casserole Bowl

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Nutrition Facts

Per 100g

About This Product

Mexican Casserole Bowl by Amy's scores 8/10 for Heart Health based on low saturated fat.

Mexican Casserole Bowl by Amy's provides 141 calories, 4.5g protein, 5.9g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 141 kcal per 100g.
• ✓Minimal sugar content at just 1.5g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.