Lentil Soup, lower-sodium
🫀9/10
💪4/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein2.3g
Total Fat2.5g
Saturated Fat0.4g
Carbohydrates8.3g
Sugars1.3g
Fiber1.5g
Sodium116mg
Protein per 100 kcal3.5g
About This Product
Lentil Soup, lower-sodium by Amy’s Organic • Biologique provides 65 calories, 2.3g protein, 2.5g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Filtered water, Green lentils*, Celery*, Carrots*, Onions*, Potatoes*, Extra virgin olive oil*, Sea salt, Spices*. ( * organic)
Allergens
celery