HomeCanned SoupsAmy’s Lentil Vegetable Soup
Amy’s Lentil Vegetable Soup

Amy’s Lentil Vegetable Soup

🫀9/10
💪4/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories66 kcal
Protein2.7g
Total Fat1.7g
Saturated Fat0.2g
Carbohydrates10.0g
Sugars1.9g
Fiber1.9g
Sodium131mg
Protein per 100 kcal4.1g

About This Product

Amy’s Lentil Vegetable Soup by Amy's Organic Soups provides 66 calories, 2.7g protein, 1.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing

Ingredients

(vegan): filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, organic black pepper, organic spices, bay leaves,

Allergens

celery