Lentil Soup
🫀9/10
💪4/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein2.2g
Total Fat2.4g
Saturated Fat0.4g
Carbohydrates8.0g
Sugars1.2g
Fiber1.5g
Sodium112mg
Protein per 100 kcal3.5g
About This Product
Lentil Soup by Amy's Organic Soups provides 63 calories, 2.2g protein, 2.4g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, organic spices.
Allergens
celery