Lentil Vegetable
🫀9/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories66 kcal
Protein2.7g
Total Fat1.7g
Saturated Fat0.2g
Carbohydrates10.0g
Sugars1.9g
Fiber1.9g
Sodium294mg
Protein per 100 kcal4.1g
About This Product
Lentil Vegetable by Amy's Organic Soups provides 66 calories, 2.7g protein, 1.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, sea salt, organic garlic, organic balsamic vinegar, organic black pepper, organic spices, bay leaves.
Allergens
celery