Quinoa, Kale & Red Lentil Soup

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Nutrition Facts

Per 100g

About This Product

Quinoa, Kale & Red Lentil Soup by Amy's Organic Soups provides 54 calories, 1.7g protein, 2.2g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.5g per 100g.

Ingredients

Filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger, organic turmeric, organic black pepper.