HomeTamale Verde Black Bean
Tamale Verde Black Bean

Tamale Verde Black Bean

🫀9/10
💪2/10
🔥6/10
🩸8/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories116 kcal
Protein2.7g
Total Fat3.4g
Saturated Fat0.3g
Carbohydrates19.5g
Sugars2.7g
Fiber2.4g
Sodium301mg
Protein per 100 kcal2.4g

About This Product

Tamale Verde Black Bean by Amy's provides 116 calories, 2.7g protein, 3.4g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals.

  • Moderate calorie content at 116 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood Sugar

Ingredients

filtered water, organic brown rice, organic onions, organic tomatillos, organic corn masa (organic stoneground corn flour, trace of lime), organic black beans, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic zucchini, organic corn, organic bell peppers, organic diced tomatoes, sea salt, organic cane sugar, organic garlic, organic distilled vinegar (gluten free), organic cilantro, spices, baking soda, jalapeno peppers, organic fire-roasted poblano peppers, chipotle peppers, black pepper, organic balsamic vinegar,