Tortilla Soup
🫀9/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein1.2g
Total Fat2.0g
Saturated Fat0.2g
Carbohydrates7.4g
Sugars2.2g
Fiber1.2g
Sodium362mg
Protein per 100 kcal2.4g
About This Product
Tortilla Soup by Amy's provides 52 calories, 1.2g protein, 2.0g fat, and 7.4g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
CENTEERED GLUTEN FRE - VEGAN FILTERED WATER, ORGANIC ONIONS ORANGE LITE SMEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PRE, CONG, CHERY, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC EL PER IN RE OLEC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN MASA ORANG STONEGROUND CORN FLOUR, TRACE OF LIME, ORGANIC GREN CHILES, SAST ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO