
Vegetable Barley Soup
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories30 kcal
Protein0.8g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars1.3g
Fiber1.3g
Sodium295mg
Protein per 100 kcal2.5g
About This Product
Vegetable Barley Soup by Amy's provides 30 calories, 0.8g protein, 0.4g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
(vegan): filtered water, organic onions, organic barley, organic carrots, organic diced tomatoes, organic celery, organic leeks, organic zucchini, organic peas, sea salt, organic spices, organic high oleic safflower and/or sunflower oil, organic garlic, bay leaves, organic black pepper,
Allergens
celerygluten