Flaxseed Butter
🫀7/10
💪5/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories548 kcal
Protein19.4g
Total Fat45.2g
Saturated Fat4.8g
Carbohydrates29.0g
Sugars0.0g
Fiber25.8g
Sodium129mg
Protein per 100 kcal3.5g
About This Product
Flaxseed Butter by Amza Superfoods provides 548 calories, 19.4g protein, 45.2g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 25.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 548 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing