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Fischsauce

Fischsauce

🫀4/10
💪9/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein21.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium7928mg
Protein per 100 kcal26.6g

About This Product

Fischsauce by An N Cuon Co. Ltd provides 80 calories, 21.3g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 26.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 21.3g per 100g — one of the most protein-dense options in its category.
  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (7928mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Anchovy, sea salt