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Peanut Butter

Peanut Butter

🫀3/10
💪7/10
🔥2/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories412 kcal
Protein29.4g
Total Fat13.2g
Saturated Fat5.9g
Carbohydrates45.6g
Sugars32.4g
Fiber1.5g
Sodium176mg
Protein per 100 kcal7.1g

About This Product

Peanut Butter by Anabar provides 412 calories, 29.4g protein, 13.2g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 29.4g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone Health

Ingredients

whey protein isolate, brown rice syrup, peanut butter, sugar, fully hydrogenated vegetable oils, molasses, monoglycerides, honey, peanut butter coating, vegetable oil, partially defatted peanuts, whey protein concentrate, salt, soy lecithin, peanut flour, artificial color, confectioner's glaze, sorbitol, corn syrup solids, dextrin, palm kernel oil, corn syrup, artificial flavor, natural flavor