Madras Murukku

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Nutrition Facts

Per 100g

About This Product

Madras Murukku by Anand provides 560 calories, 8.0g protein, 40.0g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 560 kcal per 100g — be mindful of portion sizes.