
Madurai Mixture
🫀4/10
💪3/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories575 kcal
Protein10.7g
Total Fat42.9g
Saturated Fat14.3g
Carbohydrates32.1g
Sugars0.0g
Fiber7.1g
Sodium618mg
Protein per 100 kcal1.9g
About This Product
Madurai Mixture by Anand provides 575 calories, 10.7g protein, 42.9g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 575 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing