Quinoa Flakes
🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein15.0g
Total Fat5.0g
Saturated Fat0.7g
Carbohydrates65.0g
Sugars12.5g
Fiber7.5g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
Quinoa Flakes by Ancient Harvest provides 375 calories, 15.0g protein, 5.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Organic White Quinoa Flakes