Red Lentil & Quinoa Rotini
🫀10/10
💪7/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein25.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates67.3g
Sugars1.8g
Fiber5.5g
Sodium0mg
Protein per 100 kcal7.0g
About This Product
Red Lentil & Quinoa Rotini by Ancient Harvest provides 364 calories, 25.5g protein, 1.8g fat, and 67.3g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Red lentil flour, organic quinoa flour