Tortilla Soup Mix
🫀5/10
💪8/10
🔥4/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories786 kcal
Protein78.6g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates92.9g
Sugars21.4g
Fiber21.4g
Sodium6643mg
Protein per 100 kcal10.0g
About This Product
Tortilla Soup Mix by Anderson House provides 786 calories, 78.6g protein, 10.7g fat, and 92.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 78.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (6643mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingEnergyClean Label
Ingredients
BLACK BEAN, CORN, BELL PEPPER, ONION, GARLIC, CUMIN, ANCHO CHILE, PAPRIKA, OREGANO, CORIANDER