Lite coconut milk
🫀3/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein1.3g
Total Fat5.6g
Saturated Fat5.0g
Carbohydrates2.5g
Sugars1.3g
Fiber0.0g
Sodium19mg
Protein per 100 kcal2.0g
About This Product
Lite coconut milk by Andre Prost Inc. provides 62 calories, 1.3g protein, 5.6g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossKids / Growing
Ingredients
Coconut, water, guar gum (a stabilizer).