HomeCape Cod Granola Honey Nut
Cape Cod Granola Honey Nut

Cape Cod Granola Honey Nut

🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories480 kcal
Protein12.0g
Total Fat28.0g
Saturated Fat6.0g
Carbohydrates52.0g
Sugars12.0g
Fiber8.0g
Sodium0mg
Protein per 100 kcal2.5g

About This Product

Cape Cod Granola Honey Nut by Andrea's Kitchen provides 480 calories, 12.0g protein, 28.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 8.0g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing