Fish Broth
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Nutrition Facts
Per 100g
About This Product
Fish Broth by Aneto scores 8/10 for Weight Loss based on very low calorie density.
Fish Broth by Aneto provides 8 calories, 1.1g protein, 0.2g fat, and 0.1g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 8 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Fish Broth by Aneto is a lower-calorie option in the canned soups category at 8 kcal per 100g, compared to the category average of 58. Low protein at just 1.1g per 100g — well below the 3.4g average.
Nutrition Breakdown
- •Calories: 8 kcal per 100g (category avg: 58)
- •Protein: 1.1g per 100g (category avg: 3.4g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Fish Broth doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Agua, cabeza de _rape_, cabeza de _merluza_, _bacalao_ 5%, tomate, cebolla, zanahoria, hinojo, puerro, _apio_, aceite de oliva virgen extra, ajo, sal marina.