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7 Sprouted Whole Grains Slider Buns

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts

Per 100g

Calories279 kcal
Protein13.9g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars4.7g
Fiber9.3g
Sodium488mg
Protein per 100 kcal5.0g

About This Product

7 Sprouted Whole Grains Slider Buns by Angelic Bakehouse scores 10/10 for Heart Health based on low saturated fat.

7 Sprouted Whole Grains Slider Buns by Angelic Bakehouse provides 279 calories, 13.9g protein, 5.8g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 9.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Deep Analysis

7 Sprouted Whole Grains Slider Buns by Angelic Bakehouse sits near the middle of the bread category with 279 kcal per 100g (category avg: 297). Standout protein at 13.9g per 100g — 50% above average.

Nutrition Breakdown

  • Calories: 279 kcal per 100g (category avg: 297)
  • Protein: 13.9g per 100g (category avg: 9.3g)
  • Sugars: 4.7g per 100g (category avg: 6.3g)
  • Fiber: 9.3g per 100g (category avg: 4.9g)
  • Sodium: 488mg per 100g — on the higher side

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If 7 Sprouted Whole Grains Slider Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, sunflower oil, agave syrup, yeast, contains 2% or less of: oat fiber, natural flavor, salt, cultured wheat flour, prune juice concentrate, molasses.

Allergens

gluten