
Flatzza Buddy Sprouted 7-Grain Flatbread
🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein12.3g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars3.5g
Fiber8.8g
Sodium351mg
Protein per 100 kcal5.0g
About This Product
Flatzza Buddy Sprouted 7-Grain Flatbread by Angelic Bakehouse provides 246 calories, 12.3g protein, 5.3g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, sunflower oil, wheat gluten, organic honey, oat fiber, cultured wheat flour, contains 2 or less of: salt, molasses, yeast,