Sprouted Whole Grain 7-Grain Bread No Added Salt
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Nutrition Facts
Per 100g
About This Product
Sprouted Whole Grain 7-Grain Bread No Added Salt by Angelic Bakehouse scores 10/10 for Heart Health based on very low saturated fat.
Sprouted Whole Grain 7-Grain Bread No Added Salt by Angelic Bakehouse provides 214 calories, 10.7g protein, 0.0g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Sprouted Whole Grain 7-Grain Bread No Added Salt by Angelic Bakehouse sits near the middle of the bread category with 214 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sprouted Whole Grain 7-Grain Bread No Added Salt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, oat fiber, cultured wheat, molasses, yeast.