Mozzarella
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Nutrition Facts
Per 100g
About This Product
Mozzarella by angelo & franco scores 8/10 for Kids / Growing based on low sugar.
Mozzarella by angelo & franco provides 250 calories, 5.0g protein, 5.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Mozzarella by angelo & franco sits near the middle of the cheese category with 250 kcal per 100g (category avg: 321). Low protein at just 5.0g per 100g — well below the 26.3g average.
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 321)
- •Protein: 5.0g per 100g (category avg: 26.3g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Mozzarella doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.