Lightly Sweet & Salty Kettle Corn
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Nutrition Facts
Per 100g
About This Product
Lightly Sweet & Salty Kettle Corn by Angie's Boom Chicka Pop scores 9/10 for Clean Label based on processed food (nova 3).
Lightly Sweet & Salty Kettle Corn by Angie's Boom Chicka Pop provides 429 calories, 7.1g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Lightly Sweet & Salty Kettle Corn by Angie's Boom Chicka Pop sits near the middle of the popcorn category with 429 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 429 kcal per 100g (category avg: 462)
- •Protein: 7.1g per 100g (category avg: 7.6g)
- •Sugars: 17.9g per 100g (category avg: 15.8g)
- •Fiber: 10.7g per 100g (category avg: 9.0g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portions.
Better Alternatives
If Lightly Sweet & Salty Kettle Corn doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the popcorn category page on NutritionRanked to compare options side by side.
Ingredients
popcorn, cane sugar, sunflower oil, sea salt,