Flat Iron Steak
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein18.8g
Total Fat11.6g
Saturated Fat4.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium76mg
Protein per 100 kcal10.5g
About This Product
Flat Iron Steak by Angus provides 179 calories, 18.8g protein, 11.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing