Green Vegetables Cream Soup
🫀6/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories32 kcal
Protein1.2g
Total Fat1.6g
Saturated Fat0.4g
Carbohydrates2.9g
Sugars0.8g
Fiber0.8g
Sodium360mg
Protein per 100 kcal3.8g
About This Product
Green Vegetables Cream Soup by Anko scores 8/10 for Weight Loss based on very low calorie density.
Green Vegetables Cream Soup by Anko provides 32 calories, 1.2g protein, 1.6g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing