HomePastaJapanese-style udon soup bowl
Japanese-style udon soup bowl

Japanese-style udon soup bowl

🫀8/10
💪2/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories160 kcal
Protein4.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates33.1g
Sugars4.7g
Fiber2.4g
Sodium450mg
Protein per 100 kcal3.0g

About This Product

Japanese-style udon soup bowl by Annie Chun's provides 160 calories, 4.7g protein, 0.0g fat, and 33.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 160 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, salted sake (water, rice, koji, salt), seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, shiitake mushroom extract powder (dextrin, shiitake mushroom, salt, yeast extract), yeast extract, rice vinegar, molasses, salt. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake.

Allergens

glutensoybeans